Onward Motion Helps -– Powered by Lived Experiences

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Welcome to Onward Motion Helps, where bold adventures, unshakable community, and real empowerment come together. 

We’re a disability-led nonprofit rewriting what possibility looks like—one race, road trip, challenge, laugh, friendship, and life-changing moment at a time.

We rise, we explore, we push limits, and we build each other up.

Whether we’re tearing down barriers, creating accessible adventures, building skills, mentoring new leaders, or simply giving people a place to belong, everything we do is fueled by lived experience and the belief that disabled lives deserve joy, opportunity, and motion.

You’ve just stepped into a community where confidence grows, friendships form, and independence is celebrated.

Stick around—there’s so much waiting for you. Adventures. Courses. Stories. Support. A whole world in motion.